MonicaIvy's Journal, 26 April 2017

167.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

---

1470 kcal

Fat: 25.47g | Prot: 59.44g | Carb: 125.80g.   Breakfast: Chobani Flip Peanut Caramel Satisfaction, Egg, Cheese and Ham on English Muffin. Lunch: Frigo Light String Cheese, Water Chestnut, Birds Eye Steamfresh Mixed Vegetables, V8 Original 100% Vegetable Juice (11.5 oz). Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer. more...

2203 kcal

Activities & Exercise: Roller Blading - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...