jmessy's Journal, 07 February 2010

Weigh In record (no journal entry) for 07 February 2010
186.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 February 2010:
1584 kcal Fat: 54.96g | Prot: 55.27g | Carb: 232.67g.   Breakfast: fat free french vanilla s, coffee, vermont sugar free low calorie syrup. Lunch: pepsi one, seven grain salad, grape tomatoes, organic baby spring mix, kens steak lite Northern Italian, sweet baby rays bbq sauce, Arnold Select Sandwich Thins, breckenridge farms sweet red peppers, morning star chipotle black beans burger, cabot 50% cheddar. Dinner: white chocolate macadamia nut cookie, pretzels, subway bmt, breaded chicken wings. Snacks/Other: chocolate brownie. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jmessy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.