Weigh In record (no journal entry) for 26 April 2017
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218.0 lb
Lost so far: 26.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1979 kcal
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Fat: 85.38g | Prot: 87.15g | Carb: 233.84g.
Breakfast: Simply Nature Raspberry Lemonade Twisted Fruit Rope, Skittles Original (Fun Size), Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Boiled Egg. Lunch: Minute Maid Light Lemonade, Lay's Oven Baked Original (Package), Subway Lite Mayo, Subway 6" Turkey Breast. Dinner: Burgerville Strawberry Splash Milkshake (12 oz), Home Fries, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: T. Marzetti Light Ranch Veggie Dip, Cauliflower. more...
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gaining 4.2 lb a week
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