Weigh In record (no journal entry) for 26 April 2017
|
169.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2017:
|
1075 kcal
|
Fat: 105.09g | Prot: 27.57g | Carb: 10.19g.
Breakfast: Coffee, Swaggerty's Farm Premium Sausage, Spectrum Organic Virgin Coconut Oil, Publix Heavy Whipping Cream. Snacks/Other: Good Sense Raw Sunflower Seeds. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rannaryan's weight history
|