arisiafadila's Journal, 26 April 2017

127.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1564 kcal

Fat: 80.29g | Prot: 59.41g | Carb: 164.13g.   Breakfast: Florida Avocados, Whole Wheat Bread, Coffee (Brewed From Grounds), Soya Herba Nusantara Mama Soya. Lunch: Coconut Vegetable Oil, Fried Chicken Breast No Coating (Skin Not Eaten), Brown Rice (Medium-Grain, Cooked). Dinner: Bananas, Whole Wheat Bread, Papayas, Soya Herba Nusantara Mama Soya. Snacks/Other: Bam Green Diamond Dates, East Bali Cashew Cacao Cashew Nuts. more...

1506 kcal

Activities & Exercise: Breastfeeding - 1 hour and 20 minutes, Sleeping - 6 hours, Resting - 16 hours and 40 minutes. more...