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monakelly
Journal
02 Feb 12
monakelly's Journal, 02 February 2012
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Weigh In record (no journal entry) for 02 February 2012
203.5 lb
Lost so far:
66.5 lb
.
Still to go:
28.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2012:
420 kcal
Fat: 7.25g | Prot: 23.00g | Carb: 68.00g.
Breakfast:
1% Low Fat Milk, Multi Grain Cheerios.
Lunch:
chicken stir fry with vegetables.
more...
2249 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 1.8 lb a week
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