Weigh In record (no journal entry) for 02 February 2012
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265.4 lb
Lost so far: 3.5 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1167 kcal
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Fat: 43.07g | Prot: 55.04g | Carb: 136.84g.
Breakfast: ham, roll. Lunch: fried egg, white toast. Dinner: Vegetarian Vegetable Soup (Prepared with Water), Toasted Cheese Bread. Snacks/Other: Coffee. more...
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losing 1.5 lb a week
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genacc's weight history
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