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silvine2
Journal
20 May 13
silvine2's Journal, 20 May 2013
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Weigh In record (no journal entry) for 20 May 2013
320.0 lb
Lost so far:
0 lb
.
Still to go:
99.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2013:
1161 kcal
Fat: 36.76g | Prot: 105.63g | Carb: 116.26g.
Breakfast:
Mrs. Butterworth's Original Syrup, Hot Cakes.
Lunch:
Dannon Greek Yogurt - Vanilla, Peanut Butter, La Tortilla Factory Soft Tortilla Wrap Whole Grain White, Chicken Breast.
more...
3886 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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