I need to figure out a way to keep my goal in front of at all times. Somehow,I need to be focused to the point of obsession.
Diet Calendar Entries for 01 February 2012:
|
1990 kcal
|
Fat: 38.50g | Prot: 127.43g | Carb: 255.24g.
Breakfast: 100 Calories Chewy Bars (Peanut Butter Chocolate), FruitSource Plus Veggie Bars - Wildberry. Lunch: subway roast beef six inch. Dinner: spaghetti, chicken breast. Snacks/Other: scotch, 100 Calories Chewy Bars (Peanut Butter Chocolate), apple. more...
|
|
3341 kcal
|
Activities & Exercise:
Sitting - 6 hours, Conditioning exercise (health club) - 1 hour and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Just Joshua's weight history
|