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beatlesfran
Journal
05 Feb 10
beatlesfran's Journal, 05 February 2010
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Weigh In record (no journal entry) for 05 February 2010
175.0 lb
Lost so far:
35.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2010:
937 kcal
Fat: 7.50g | Prot: 31.08g | Carb: 189.56g.
Breakfast:
raisin bran, prices skim, activia light.
Dinner:
apple, Tangelo.
Snacks/Other:
gatorade g2, moon pie.
more...
2267 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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