Weigh In record (no journal entry) for 06 February 2010
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172.4 lb
Lost so far: 37.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2010:
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1173 kcal
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Fat: 25.81g | Prot: 69.58g | Carb: 174.30g.
Breakfast: quaker strawberries and cream oatmeal, activia light, prices skim. Lunch: Part Skim Mozzarella Cheese, prices skim, Heart Healthy Whole Grain Oatmeal - Cranberry. Dinner: triscuit, jumbo egg, prices skim. Snacks/Other: gatorade g2, hostess strawberry 100, gerber. more...
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2069 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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