Have doing to wii nfl camp everyday and 30 minute on the elitical. Hoping to see a difference I think I will incorporate 30 mins on the treadmill. I think I can feel the difference in my clothes already.
Diet Calendar Entries for 01 February 2012:
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1246 kcal
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Fat: 38.36g | Prot: 84.35g | Carb: 148.79g.
Breakfast: grapes, turkey bacon, 2 percent milk, cheerios. Lunch: ritz crackers, tuna fish. Dinner: spaghetti, corn. more...
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2900 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Exercise machine (fast) - 30 minutes, nfl training camp wii - 26 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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