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MelodieBr
Journal
01 Feb 12
MelodieBr's Journal, 01 February 2012
MelodieBr's Profile
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Weigh In record (no journal entry) for 01 February 2012
206.6 lb
Lost so far:
5.4 lb
.
Still to go:
41.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 February 2012:
749 kcal
Fat: 12.55g | Prot: 74.98g | Carb: 87.56g.
Breakfast:
Light Fat Free Blackberry Yogurt, Egg White.
Lunch:
Green Peas, Cottage Cheese 2%.
Dinner:
Triscuit Reduced Fat Crackers, Chunk Light Tuna.
more...
2819 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes.
more...
losing 1.4 lb a week
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