Weigh In record (no journal entry) for 24 April 2017
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193.0 lb
Lost so far: 7.3 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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442 kcal
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Fat: 6.33g | Prot: 31.38g | Carb: 69.52g.
Breakfast: Private Selection Organic Frozen Raspberries, Quaker Quick Oats. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Gorton's Simply Bake Tilapia Signature Seasoning. Snacks/Other: Oranges. more...
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gaining 0.3 lb a week
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lisamccoy1214's weight history
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