Had to stop @ Burger King for dinner yesterday for me & daughter. NSV-got the grilled chicken sandwich, no mayo dinner (w/ fries & diet coke) so that daughter could have the fries w/ her cheeseburger, & didn't have any!!! I even had them on the front seat for a while til she finished the burger, & wasn't tempted to eat them. Yea me!!
Diet Calendar Entry for 01 February 2012:
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1573 kcal
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Fat: 31.26g | Prot: 112.79g | Carb: 228.85g.
Breakfast: AXELROD NONFAT PINE COTTAGE, Better Start Light Multi-Grain English Muffin, Light Buttery Spread with Flax Oil, Blueberries, Strawberries, COFFEE, FAT FREE HALF & HALF, Milk (Nonfat). Lunch: carrot raisin salad--cafeteria, Bananas, Whole Grain Medium Shells Pasta, BAKED LOWER FAT ITALIAN MEATBALLS, Tomato and Basil Pasta Sauce, 100% Grated Parmesan Cheese. Dinner: Cucumber (Peeled), Red Tomatoes, BUTTER, couscous, Olive Oil, zucchini, Pan Glazed Chicken & Basil. Snacks/Other: orange, Low Fat Ice Cream Sandwiches - Vanilla, Original Beef Steak (1 oz), Sugar Free Apricot Preserves with Fiber, plain non-fat greek yogurt. more...
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