historychic39's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
264.0 lb Lost so far: 0 lb.    Still to go: 114.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 February 2012:
1700 kcal Fat: 23.00g | Prot: 57.00g | Carb: 328.00g.   Breakfast: Oatmeal. Lunch: Sprite, Subway sugar cookie, Subway Sweet Onio Chicken Teriyaki. Snacks/Other: Subway apples, Gatorade thirs quencher lemon-lime. more...
4049 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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