Weigh In record (no journal entry) for 23 April 2017
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152.3 lb
Lost so far: 17.7 lb.
Still to go: 152.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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1037 kcal
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Fat: 50.32g | Prot: 37.84g | Carb: 113.49g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Oil Roasted Cashew Nuts, Trader Joe's Chocolate Almond Biscotti, Mac Chocolate Chip Cookie. more...
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losing 2.1 lb a week
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bumbye's weight history
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