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Momax25
Journal
23 Apr 17
Momax25's Journal, 23 April 2017
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Weigh In record (no journal entry) for 23 April 2017
168.0 lb
Lost so far:
31.2 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2017:
1040 kcal
Fat: 23.14g | Prot: 20.35g | Carb: 29.58g.
Lunch:
Vodka, Banana Pepper, Rouses Hot Dog Bun, Johnsonville Original Bratwurst.
more...
1920 kcal
Activities & Exercise:
Sitting - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
gaining 4.2 lb a week
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