Weigh In record (no journal entry) for 23 April 2017
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160.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 April 2017:
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1104 kcal
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Fat: 71.70g | Prot: 39.30g | Carb: 83.63g.
Breakfast: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry), 100% Maple Syrup, Reduced Fat Cappuccino. Lunch: Pecan Nuts, Oil and Vinegar Salad Dressing (Home Recipe), Goat Cheese, Goats Cheese (Semisoft), Cooked Beets (from Fresh), Mixed Salad Greens, Banana. more...
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1768 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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soppelsatonia's weight history
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