soppelsatonia's Journal, 23 April 2017

Weigh In record (no journal entry) for 23 April 2017
160.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 April 2017:
1104 kcal Fat: 71.70g | Prot: 39.30g | Carb: 83.63g.   Breakfast: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry), 100% Maple Syrup, Reduced Fat Cappuccino. Lunch: Pecan Nuts, Oil and Vinegar Salad Dressing (Home Recipe), Goat Cheese, Goats Cheese (Semisoft), Cooked Beets (from Fresh), Mixed Salad Greens, Banana. more...
1768 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



soppelsatonia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.