Weigh In record (no journal entry) for 01 February 2012
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157.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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415 kcal
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Fat: 15.39g | Prot: 11.29g | Carb: 66.95g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. Snacks/Other: Bananas, Cocoa Roast Almonds. more...
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gaining 0.4 lb a week
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