Weigh In record (no journal entry) for 06 February 2010
|
235.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 February 2010:
|
1495 kcal
|
Fat: 25.00g | Prot: 67.00g | Carb: 259.00g.
Breakfast: coffee with fat free coffee mate, nutri-grain low-fat waffles, Light & Fit Yogurt. Lunch: traditional lentil, Philly Steak & Cheese. Dinner: subway apple, subway honey mustard, subway black forest ham. Snacks/Other: Honey Nut Cheerios Snack Mix. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liz-stil's weight history
|