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Ontem eu tomei muita cerveja e hoje eu puxei mais nos exercícios. Quem aí treina de madrugada?
Diet Calendar Entries for 22 April 2017:
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806 kcal
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Fat: 29.36g | Prot: 36.59g | Carb: 96.85g.
Lunch: Del Valle Néctar Misto de Laranja e Maçã, Mais Vita Açúcar Mascavo, Spaghetti (Without Added Salt, Enriched, Cooked), Baked Potato Batata Assada, Pronto Light Picadinho de Filé Mignon, Coffee with Milk, Lettuce Salad with Assorted Vegetables, Vapza Feijão Preto. Dinner: Ducoco Óleo de Coco, Boiled Egg, Coffee with Milk, Lettuce Salad with Assorted Vegetables, Brother's Pão Integral, Tirolez Ricota. Snacks/Other: Nestlé Crunch Bombom. more...
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1276 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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