Weigh In record (no journal entry) for 22 April 2017
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193.1 lb
Lost so far: 16.3 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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591 kcal
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Fat: 17.16g | Prot: 51.48g | Carb: 62.15g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Грейпфрут, Красные Помидоры, Мясо Дикого Кабана. Dinner: Яблоко Зеленое, Грейпфрут, Киви. Snacks/Other: Огурец (с Кожурой), Кофе. more...
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losing 12.3 lb a week
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anika-78's weight history
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