Weigh In record (no journal entry) for 21 April 2017
|
268.3 lb
Lost so far: 66.8 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2017:
|
995 kcal
|
Fat: 48.17g | Prot: 60.88g | Carb: 81.97g.
Breakfast: Sánduche de Jamón, Jugo Verde. Lunch: Nueces, Atún de Aleta Azul, Huevo (Entero), Pierna de Pollo, Dulcerel Amaranto. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
megj791124jq6's weight history
|