jaquelinebr's Journal, 21 April 2017

Weigh In record (no journal entry) for 21 April 2017
152.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2017:
215 kcal Fat: 10.66g | Prot: 21.80g | Carb: 7.60g.   Breakfast: Mcdonald's Café com Leite (240Ml), Sadia Peito de Peru Defumado Light, Cambi Queijo Minas Frescal Light. more...
2029 kcal Activities & Exercise: Watching TV/Computer - 1 hour, Resting - 22 hours and 40 minutes, Skipping Rope (Jumping Rope) - 20 minutes. more...
gaining 0.4 lb a week

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