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lifetimehappiness
Journal
31 Jan 12
lifetimehappiness's Journal, 31 January 2012
lifetimehappiness's Profile
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Weigh In record (no journal entry) for 31 January 2012
145.6 lb
Lost so far:
41.1 lb
.
Still to go:
35.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2012:
844 kcal
Fat: 28.86g | Prot: 47.36g | Carb: 97.78g.
Breakfast:
Glaceau Vitamin Water Spark Grape-Blueberry.
Lunch:
Trader Joe's Alfredo Pasta Sauce, Italian Tortellini with Mixed Cheese Filling, Skinny Caramel Macchiato (Venti), Hard Boiled Egg Whites, Kettle Corn, Sugar Free Vanilla Syrup, Freshly Brewed Coffee (Grande).
Dinner:
Trader Joe's Mandarin Orange Chicken, Mushrooms.
more...
1609 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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