Feeling a bit sad as I couldn't do much exercising last week due to migraine and tension headache...but even if today I still feel a bit of pain I am going to do some TaeBo :) ... fingers crossed I can manage it :)
Diet Calendar Entries for 31 January 2012:
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589 kcal
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Fat: 25.11g | Prot: 23.01g | Carb: 71.16g.
Breakfast: light biscuits, tea with milk . Lunch: cheese, jacket potato with cheese. Snacks/Other: energy drink, tea with milk, tea with milk, bar cereal. more...
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1790 kcal
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Activities & Exercise:
Boxing - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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