Weigh In record (no journal entry) for 20 April 2017
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109.1 lb
Lost so far: 1.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2017:
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1280 kcal
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Fat: 36.61g | Prot: 57.65g | Carb: 178.70g.
Breakfast: Auchan Jus Multifruits, Café. Lunch: Carrefour Riz Cantonais, Linessa Yaourt aux Fruits 0%, Café, Yoplait Panier de Yoplait 0%. Dinner: Yoplait Lait Fermenté Yorik, Auchan Mini Nems Porc et Volaille, Fraises, Huile Végétale, Datte, Radis, Concombre (avec Peau), Tomates. more...
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1206 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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matrioshkaru's weight history
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