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Expecting my treadmill today.
Fasting difficult with child home sick.
Exercise should pick up dramatically when we get the new machine.
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150.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2012:
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1647 kcal
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Fat: 61.65g | Prot: 60.06g | Carb: 148.23g.
Breakfast: velveeta shells and cheese, splenda, coffee. Dinner: Zinfandel Wine, kraft homestyle, frozen corn , lentils, meatloaf. Snacks/Other: Hard Salami, Milky Way Bar, easy cheese, saltine, beef bouillon cube. more...
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1979 kcal
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Activities & Exercise:
Resting - 11 hours, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...
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losing 0.4 lb a week
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