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Today is day one of starting a new regime!
Broad goals:
drink significantly more water per day
stretch daily
be health conscious when eating/ grocery shopping
be mindful of portion control and listening to my body
record caloric intake park and walk into work (weather permitting)
Specific goals:
Lose approx. 10lbs
Ab Ripper X 3x per week
Join Y and take at least 3 classes per week
1600 calories per day
Yay for new goals and spring/summer just around the corner! Now all I need are some new playlists!
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