Janara86's Journal, 20 April 2017

154.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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302 kcal

Fat: 12.43g | Prot: 13.83g | Carb: 36.21g.   Breakfast: Dole Bananas, Boiled Egg, Hard-Boiled Egg, Coffee, International Delight Cinnabon Coffee Creamer. more...

1885 kcal

Activities & Exercise: Sauna - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...