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moose II
Journal
20 Apr 17
moose II's Journal, 20 April 2017
moose II's Profile
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Weigh In record (no journal entry) for 20 April 2017
284.6 lb
Lost so far:
14.4 lb
.
Still to go:
64.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2017:
940 kcal
Fat: 43.76g | Prot: 82.20g | Carb: 61.63g.
Lunch:
KFC Fried Chicken Breast.
Dinner:
Olive Oil, Broccoli, Hunt's Spaghetti Sauce - No Sugar Added.
more...
3366 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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moose II's weight history
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