|
Today I am going to lunch with the ladies I worked with at MRCH, it has been one month since I retired and this is a birthday lunch for two of the ladies, I am excited to see them again. We are meeting at a pizza place, I will have a nice salad and scrap the pizza topping off the crust before I eat it.
Diet Calendar Entry for 31 January 2012:
|
657 kcal
|
Fat: 32.08g | Prot: 63.46g | Carb: 28.85g.
Breakfast: Butter, Grilled Es, Cauliflower, Zucchini. Dinner: Flax meal, Soy Milk, Protein Powder - Cookies n Creme. Snacks/Other: Advantage Sweet and Salty Almond Crunch Bar. more...
|
|
 Comments
Sounds like a plan..and its nice you still have relationship with your
friends you worked with..Enjoy your day...:O)
|
Well I think I did okay at lunch today, I ate a large salad bar salad, only ate the right things, and as for the pizza, I did scarp the toppings off of the crust. The only thing that I over did it on was the salad dressing. Had a diet soda to drink.
31 Jan 12 by member: 1Sista
|
|
Other Related Links
Members
|
1Sista's weight history
|