Weigh In record (no journal entry) for 19 April 2017
|
195.5 lb
Lost so far: 132.9 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2017:
|
2161 kcal
|
Fat: 98.46g | Prot: 82.24g | Carb: 241.23g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Thick Crust Cheese Pizza, Cheese Filled Ravioli. Dinner: Thick Crust Cheese Pizza. Snacks/Other: Reese's Peanut Butter Egg, Chicken Salad or Chicken Spread Sandwich. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|