BlueeyedBtrfly's Journal, 05 February 2010

Weigh In record (no journal entry) for 05 February 2010
225.3 lb Lost so far: 12.7 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2010:
1622 kcal Fat: 78.58g | Prot: 74.56g | Carb: 159.43g.   Breakfast: Plain or Buttermilk Biscuits, Sausage Gravy (Cup), fried potatoes, grated cheddar cheese, scrambled eggs. Dinner: 14" Large Veggie Lover's Pan Pizza. more...
2704 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 4.0 lb a week

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