Weigh In record (no journal entry) for 19 April 2017
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209.0 lb
Lost so far: 42.3 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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1201 kcal
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Fat: 54.44g | Prot: 125.08g | Carb: 49.19g.
Breakfast: Лосось, Грецкие Орехи, Dr. Korner Хлебцы Клюквенные, Яйцо. Lunch: Гречка, Лосось, Vici Ассорти из Морепродуктов Сыро-Мороженых. Dinner: Скумбрия. more...
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losing 3.1 lb a week
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mozalivskaya's weight history
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