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김상희입니당
Journal
18 Apr 17
김상희입니당's Journal, 18 April 2017
김상희입니당's Profile
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Weigh In record (no journal entry) for 18 April 2017
128.3 lb
Lost so far:
0 lb
.
Still to go:
18.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2017:
1596 kcal
Fat: 42.59g | Prot: 42.96g | Carb: 263.87g.
Breakfast:
참외, 오렌지, 우유, 프렌치 토스트와 버터.
Lunch:
이마트 방울토마토, 군고구마.
Snacks/Other:
필라델피아 크림치즈 포션, 오뚜기 딸기쨈, 뚜레쥬르 우유듬뿍 우유식빵, 찐고구마.
more...
1605 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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