Weigh In record (no journal entry) for 30 January 2012
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202.0 lb
Lost so far: 1.5 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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1442 kcal
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Fat: 34.62g | Prot: 89.66g | Carb: 209.24g.
Breakfast: raisins, kirkland vanilla soy milk, shredded wheat and bran. Lunch: baby carrots, kraft easy mac, bumble bee albacore tuna. Dinner: tortilla chips, mixed greens, grilled chicken. Snacks/Other: chocolate cake, pecans, almonds, date, Apples, brothers all natural strawberry crisps, peanut butter, cream cracker. more...
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gaining 0.7 lb a week
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Debzilla's weight history
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