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Feeling like I'm retaining a lot of water today. I hope it goes away soon. Just feel so bloated. Not a good time of the month for this.
Diet Calendar Entries for 30 January 2012:
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1888 kcal
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Fat: 70.07g | Prot: 94.83g | Carb: 192.17g.
Breakfast: Apple Cinnamon Non-fat Greek Yogurt, Nature Valley Sweet And Salty Almond. Lunch: potato chips. Dinner: Sour Cream Dip, corn tortillas, Cheddar Cheese, Red Onions, Jalapeno Peppers, Iceberg Lettuce (Includes Crisphead Types), Chunk Light Tuna in Water. Snacks/Other: milk, Budweiser Beer, crystal light green tea, diet dr pepper, Coffee, Creme Brulee Coffee Creamer. more...
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2461 kcal
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Activities & Exercise:
Pilates - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours. more...
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