|
Ok, must get back on track. I will do better this week!
Diet Calendar Entries for 30 January 2012:
|
420 kcal
|
Fat: 27.81g | Prot: 26.75g | Carb: 13.22g.
Breakfast: Pico de Gallo, tea, Scrambled Egg. Snacks/Other: Baken-Ets Pork Skins. more...
|
|
4048 kcal
|
Activities & Exercise:
Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Sitting - 3 hours, Standing - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bjs872's weight history
|