|
maybe next cheat day i dont eat each meal as if it were my last
Diet Calendar Entries for 17 April 2017:
|
1395 kcal
|
Fat: 116.66g | Prot: 55.05g | Carb: 33.05g.
Breakfast: Coffee, Great Value Half & Half, Great Value No Calorie Sweetener (Made with Sucralose). Lunch: Great Value Organic Ground Flax Seed, Umpqua Cottage Cheese, Egg, Best Foods Real Mayonnaise. Dinner: Avocados, Wish-Bone Creamy Caesar Dressing, Lettuce, Hormel Chili No Beans, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Other: Great Value Cream Cheese. more...
|
|
2003 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moonem's weight history
|