Date started: 03 Nov 21

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 225.8 lb
21 Apr 24	198.6 lb	Reasonably Well
10 Jan 22	208.3 lb	Reasonably Well
21 Dec 21	204.4 lb	Reasonably Well
03 Dec 21	208.3 lb	Reasonably Well
11 Nov 21	213.4 lb	Reasonably Well
03 Nov 21	225.8 lb	Reasonably Well

Date started: 13 Aug 20

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 217.4 lb
26 Jul 21	219.4 lb	Reasonably Well
06 Jan 21	191.8 lb	Reasonably Well
08 Dec 20	184.3 lb	Reasonably Well
25 Nov 20	187.2 lb	Reasonably Well
18 Nov 20	187.6 lb	Reasonably Well
11 Nov 20	188.9 lb	Reasonably Well
04 Nov 20	190.7 lb	Reasonably Well
28 Oct 20	191.6 lb	Reasonably Well
21 Oct 20	193.1 lb	Reasonably Well
14 Oct 20	194.4 lb	Reasonably Well
07 Oct 20	196.9 lb	Reasonably Well
02 Oct 20	197.3 lb	Reasonably Well
30 Sep 20	198.6 lb	Reasonably Well
23 Sep 20	200.8 lb	Reasonably Well
16 Sep 20	203.0 lb	Reasonably Well
09 Sep 20	206.8 lb	Reasonably Well
02 Sep 20	208.8 lb	Reasonably Well
26 Aug 20	208.8 lb	Reasonably Well
19 Aug 20	210.1 lb	Reasonably Well
13 Aug 20	217.4 lb	Not Applicable