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weighed in in the morning because its cheat day! mmmmm pizza
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169.0 lb
Lost so far: 14.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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2409 kcal
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Fat: 75.01g | Prot: 70.05g | Carb: 367.72g.
Breakfast: 2% Fat Milk, Kellogg's Smorz Crunchy Graham wrapped in Rich Chocolatey Coating with Marshmallows Cereal. Lunch: Great Value Mountain Lightning, Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large), Papa Murphy's Pizza Cowboy Pizza. Snacks/Other: Pepsi Pepsi Wild Cherry (Can). more...
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losing 14.0 lb a week
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