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matrioshkaru
Journal
15 Apr 17
matrioshkaru's Journal, 15 April 2017
matrioshkaru's Profile
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Weigh In record (no journal entry) for 15 April 2017
109.1 lb
Lost so far:
1.1 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2017:
1329 kcal
Fat: 52.61g | Prot: 64.37g | Carb: 145.49g.
Breakfast:
Linessa Yaourt aux Fruits 0%, Café.
Lunch:
Aldi Energy Drink, Cannelé, Salade César.
Dinner:
River Energy Drink, Carrefour Mangue en Tranche, Linessa Yaourt aux Fruits 0%, Moules Cuites.
more...
1206 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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