|
Het gaat langzaam maar wel zeker de goede kant op💪🏼
|
158.3 lb
Lost so far: 7.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2017:
|
967 kcal
|
Fat: 68.43g | Prot: 43.07g | Carb: 41.83g.
Breakfast: Gebakken Ei zonder Vet, Spek (Gekruid, Gebakken). Lunch: Zaanse Mayonaise, Feta Kaas, Hardgekookt Ei. Dinner: Tai Ming Chinese Wok Mie. Snacks/Other: Aldi Brie. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lind@@h's weight history
|