TajtheAKA's Journal, 29 January 2012

Yay

167.0 lb Lost so far: 5.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2020 kcal

Fat: 111.00g | Prot: 63.00g | Carb: 185.00g.   Lunch: French Fries, Bacon Cheeseburger. more...

2100 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 4 hours, Sitting - 3 hours. more...