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I have figured it out! When I am alone I follow my eating plan to the letter, but if my friends or family are with me they are always saying :lets buy junk food", "lets go out for supper" or "mini donuts! You cant say no to mini donuts!" So how do i balance a social life and trying to control my food intake?
Diet Calendar Entries for 29 January 2012:
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2383 kcal
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Fat: 113.99g | Prot: 122.39g | Carb: 215.74g.
Breakfast: Veggie Pizza. Lunch: Crystal Light Singles - Lemon Lime, Cream Cheese, 12 Grain Bagel. Dinner: mushroom canned, mozzarella, Toasted Whole Wheat Bread, Egg. Snacks/Other: roast beef. more...
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2119 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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