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Sunniegrl
Journal
29 Jan 12
Sunniegrl's Journal, 29 January 2012
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Weigh In record (no journal entry) for 29 January 2012
121.0 lb
Lost so far:
4.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2012:
1309 kcal
Fat: 59.79g | Prot: 42.21g | Carb: 161.42g.
Breakfast:
coffee with milk, coffee with hazelnut cream, oatmeal.
Lunch:
pistachio , peanut butter, apple.
Dinner:
chicken parmesan , Spaghetti/Marinara Pasta Sauce.
more...
1671 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 10 hours, Sleeping - 10 hours.
more...
steady weight
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