ajusino's Journal, 04 February 2010

Weigh In record (no journal entry) for 04 February 2010
125.6 lb Lost so far: 2.8 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2010:
515 kcal Fat: 15.54g | Prot: 18.34g | Carb: 79.68g.   Breakfast: coffee, french vanilla creamer, splenda, Honey, Chick-n-Minis (4 Count). more...
losing 14.9 lb a week

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