Weigh In record (no journal entry) for 13 April 2017
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132.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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445 kcal
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Fat: 40.41g | Prot: 6.27g | Carb: 18.10g.
Breakfast: Cream (Half & Half), Espresso Coffee, Calavo Avocado. more...
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losing 0.4 lb a week
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Ocean song's weight history
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